Hot Stone Therapy uses heavenly heated rocks as therapeutic instruments to prolong the benefits of regular massage for the body, face, hands and feet. Hot Stones can be used within relaxation and deep tissue remedial treatments to enhance the effects and experience.

Why try Hot Stone Therapy?

It’s healing

The application of heavenly heated rocks stimulates your circulation, encouraging the flow of blood enriched with oxygen and nutrients which accelerates healing. Applying heated rocks  to sore muscles eases tension, alleviates stiffness and  increases flexibility. Chilled  rocks  may also be used to reduce inflammation.

It’s cleansing and deeply relaxing

The gentle weight of each  rock  combined  with  massage helps to  push toxins out of the muscles and into  the lymphatic system to assist in eliminating metabolic waste. The strategic placement of either heated or chilled  rocks on  the neck, shoulders, back and  arms, prepares the areas for deeper massage. The heated and chilled benefits of the rocks on the body acts immediately, even before the therapist incorporates a massage. The rocks combined with massage, in effect magnifies each massage stroke  because the  muscle tissue  has been ‘loosened’ by the rocks. The benefits go beyond the therapist’s hands alone.

It’s preventative…

Hot Stone Therapy encourages the release of endorphins. When incorporated into a regular health and fitness program, Hahana Hot Stone treatments improve the integrity of soft tissue (muscles, tendons and ligaments) reducing the likelihood of injury. Hot Stone Therapy helps to increase the elasticity of collagen fibres in tendons, promoting greater flexibility.

What will Hot Stone Therapy help relieve?

• painful joints or muscles
• mental or physical fatigue
• depression or mood swings
• fluid retention
• arthritic symptoms
• stress and anxiety
• insomnia
• digestive problems
• jet lag
• lethargy
• headaches